In episode 6, Sarah Anderson, author of "The Space Between Us," helps us with the critical intersection of politics, religion, and mental health. Sarah's phenomenal book offers practical strategies for navigating the challenging conversations surrounding these divisive topics. 

Discord in politics and religion has a direct impact on or mental well-being, and we aim to shed some light on that connection and discover ways to foster connection, kindness, unity, understanding AND resilience in the face of polarization.